Sessions and workshops

At Simply Healing For You, Integrative Change Work is a deeply personalized experience that blends the science of mind-body connection with intuitive energy practices and mindful guidance.

This gentle yet powerful process supports you in releasing stored emotional tension, restoring balance, and reconnecting with your body’s natural wisdom.

Unlike traditional talk therapy or energy work alone, Integrative Change Work bridges the two — combining awareness, neuroscience, and energy alignment to create meaningful, lasting shifts in how you feel and live. 

💫 What You’ll Experience

Each session is a co-created journey that meets you exactly where you are.

Through mindful presence, compassionate guidance, and intuitive energy techniques, you’ll be supported to:

• Calm the nervous system and ease feelings of stress or emotional overwhelm
• Release stuck energy from past experiences that may still shape your reactions or body responses
• Rebuild self-trust by learning to listen to your body’s cues and emotional signals
• Restore energetic balance through modalities such as Reiki, Scalar Energy, and BioMat therapy
• Rewire old patterns with mindful coaching, hypnosis, EFT Tapping, and gentle tools inspired by EFIT and EMDR principles
• Anchor new awareness through micro-teaching moments that integrate mindfulness into daily life

Each step is guided by compassion, curiosity, and safety — allowing healing to unfold naturally, without force or pressure.

🌸 How It Works

During your session, I intuitively blend the modalities you need most that day:

• Reiki & Energy Alignment to harmonize your energetic flow
• Scalar Energy & BioMat Therapy to promote deep physical and cellular restoration
• BrainTap to gently support neuroplasticity, stress release, and positive mental states
• Mindful Coaching & Somatic Presence to help you integrate new patterns and insights

You’ll leave each session feeling lighter, calmer, and more deeply connected to yourself — with practical ways to carry that calm into your everyday life.

✨ Who It’s For

Integrative Change Work is ideal if you:

• Feel disconnected or emotionally drained
• Have done traditional therapy but are ready for a deeper, body-based approach
• Want to restore balance after chronic stress, burnout, or major life changes
• Are seeking a safe, nurturing space to relax and realign your energy
• Desire to reconnect with your authentic self and inner peace

💗 The Loving Path Within

Healing doesn’t have to be complicated or mystical.

It begins with slowing down, breathing, and remembering the calm that’s always been within you.

This is your invitation to rediscover that inner stillness — one gentle, kind moment at a time.

🌿 Relax. Renew. Reconnect — to the Loving Path Within.

Session pricing:

Up to 90 mins $145.00

This can be done in-person, Zoom, and/or by phone. 

Usui/Holy Fire Reiki is a beautiful blend of traditional Usui Reiki and a modern evolution of Reiki, Holy Fire Reiki.  It is both powerful and gentle.  Provides purification, healing, empowerment and guidance.  Other benefits of Reiki are reduced pain, nausea, anxiety, and improved sleep.  This energy healing technique is natural and non-invasive that channels and focuses life-force energy through light touch, facilitating the healing process.                                                              
 

Session pricing:

45-60 mins $95.00

Home blessings and negative energy removal services are spiritual practices designed to cleanse and uplift the energy within a living space. These services are often sought after moving into a new home, selling home or property, on land before building, or new business, experiencing unexplained disturbances, or simply desiring a peaceful and harmonious environment.

Home, Land and/or Business Blessing:

A home, land and/or business blessing is a ceremonial act intended to invite positive energy, protection, and prosperity into a home, the land and /or a business. Depending on spiritual or cultural traditions, this may include:

• Prayers or Invocations: Spiritual leaders, energy workers, or homeowners themselves may recite blessings or prayers.

• Sacred Elements: Elements like holy water, salt, candles, incense, or essential oils may be used to purify each room.

• Symbols and Talismans: Some ceremonies incorporate symbolic items, such as protective charms or written blessings placed in key areas of the home.

Negative Energy Removal:

This service is intended to dispel stagnant, heavy, or disruptive energy that may cause discomfort, tension, or unease.  Also environments of high stress and/or arguing can cause dense energy that would need be cleansed/removed. 

Techniques can include:

• Smudging: Burning sage, palo santo, or other cleansing herbs to clear negative energy.

• Sound Healing: Using bells, singing bowls, or chants to shift energy vibrations.

• Energy Work: Practitioners channel healing energy to cleanse and balance the home’s energy field.

• Crystals and Grids: Strategically placing protective stones like black tourmaline or selenite to absorb negativity and promote harmony.

Benefits

• Restores a sense of calm, peace, and positivity.

• Helps improve focus, mood, and sleep.

• Creates an inviting and comfortable atmosphere.

Many choose to combine both practices, ensuring their home feels spiritually balanced, protected, and full of positive energy.

Our team: 

Sophia (Simply Healing For You) and Noelle (Airmid’s Path).  

We have been best friends for many years and work wonderfully together as a team and doing these services.  We feel that the home, land and business are sacred spaces and need loving attention and cleansing to keep the flow of energy healthy for the amazing people within those spaces and the places themselves.  

If you are interested in an estimate, please contact us and we will be glad to help you will these services.  

DISCLAIMER: All spiritual rituals, ceremonies, and readings are intended for spiritual, religious and/or educational purposes only. There are no guarantees for any specific outcome. Simply Healing For You issues no refunds for spiritual services. Also, spiritual rituals, ceremonies, and readings are not intended to take the place of professional behavioral health counseling/therapy services or medical care.

Gentle, restorative sessions to help you relax, reset, and reconnect with your body’s natural calm. 💜 

What I Offer:

I guide women through mind-body renewal sessions that blend:

• Intuitive energy modalities
• Scalar Energy, BioMat & BrainTap
• Mindful guidance & somatic awareness
• Nervous-system calming practices

Each session is simple, gentle, and designed to support deep relaxation and inner balance.

🌸 

How It Helps:

My sessions help you:

• Release tension & emotional stress
• Regulate your nervous system
• Restore mental clarity
• Reconnect with your body
• Feel grounded, peaceful, and renewed

Healing doesn’t have to be complicated — it can be soft, supportive, and deeply restorative.

✨ 

What a Session Feels Like:

You’ll rest comfortably while I guide you through soothing energy and mindful practices.

Nothing is forced. Nothing is overwhelming.

You leave feeling lighter, calmer, and more connected to yourself.

🌼 

Who It’s For:

Women who want to:

• Feel calmer and more grounded
• Ease stress without emotional overwhelm
• Rebuild the mind-body connection
• Find balance after burnout or exhaustion

💫 

Your Next Step:

If you’re ready to feel calm, centered, and renewed, schedule your session today.

Relax. Renew. Reconnect on the Loving Path Within.

Session pricing:

Up to 90 mins for $145

We can do in-person, Zoom and/or by phone. 

Relax. Renew. Reconnect through healing sound.

Experience a deeply soothing sound bath designed to help your mind rest, your body unwind, and your energy gently realign. Using the pure tones of crystal singing bowls, the soft waves of the ocean drum, the soulful resonance of the hand pan, and the subtle harmonics of tuning forks, your whole system is guided back into balance.

Each vibration is chosen to support relaxation, release stress, and help you reconnect with your inner calm. This gentle, restorative experience invites you to simply breathe, soften, and let sound carry you into peace.

🌿 

Benefits of This Session:

✨ Deep Nervous System Calm

• Encourages the rest-and-digest response

• Helps release emotional and physical tension

• Soothes overwhelm and quiets the mind

✨ Mind-Body Reconnection:

• Brings you back into your body with ease

• Supports grounding, presence, and stillness

• Helps you feel centered, steady, and supported

✨ Energetic Realignment:

• Clears stagnant or heavy energy

• Restores flow and inner harmony

• Helps you feel lighter and more open

✨ Emotional Ease & Inner Clarity:

• Softens stress held in the body

• Gently uplifts mood

• Creates spaciousness for clarity and renewal

✨ Restorative Relaxation:

• Supports deeper, more restful sleep

• Helps settle busy thoughts

• Perfect for unwinding after stress, burnout, or overwhelm

Session price:  60 mins for $95